5 ways to improve concentration in children

Attention and concentration are key cognitive abilities that we need in our daily lives to carry out different types of activities. It is easy to read, to cook, to do maths, to put things together – in short, they are very important and it is important to continuously improve them.

The difference between attention and concentration

Many people do not realise that the two words are not actually synonymous and that there is a difference between them.

Attention is a bodily function that only allows concentration to occur. It is its basis and the foundation for concentration to develop at all. Concentration is the ability to pay attention to an activity for an extended period of time. When concentration is high, we focus on a particular activity and show no interest in others.

Children and concentration

Parents often face the problem of how to improve their children’s concentration. Children are wonderful little creatures who are interested in everything around them, which is why we often feel that they are unable to stand still or sit still, and that they are unable to focus their attention on just one activity.

Signs that your child is having problems with attention and concentration:

• the child is often dreamy and unable to sit still, calm down and concentrate,
• in the course of carrying on business, it may very easily distracted,
• many times find it difficult to follow instructions from parents and teachers ,
• has problems with organisation,
• struggling to perform homework and writes very badly,
• is aggressive and changes moods very quickly,
• find it very difficult to make friends.

The signs listed above are triggered by many factors, including poor sleeping habits, inadequate nutrition, disordered family relationships and excessive use of digital media.

Even if you recognise your child’s signs of lack of concentration and attention, there is still no need to panic. You can stimulate your child in positive ways and help them improve their concentration. With regular training, many of the signs can disappear and the child can make great progress.

5 ways to improve your child’s concentration

• playing different games that reinforce concentration,
• nature walks,
• Reading,
• jigsaw puzzles,
• sports activities.

Games that strengthen your child’s concentration

I’m sure you’ve thought about playing board games such as Fishing, Boats, Memory, Detective, Chess and others. Social games have a positive impact on children by helping them to stay focused, find appropriate solutions and strengthen their problem-solving skills, think critically and thoughtfully, and much, much more. Discover Unikatoy’s quality and fun board games for real family fun and entertainment!

Concentration also has an important influence on Clementoni jigsaw puzzles, which improve children’s fine motor skills and encourage them to find the right pieces and put together the motif.

Nature walks and sports activities

Nature walks are great for stress relief and stress relief, and when children relax, they regain their ability to think, focus their attention and stay concentrated for longer. Taking part in different sports leads to better concentration as they require attention. Examples are roller skating, ice skating, swimming, climbing and other activities where you need to stay focused, otherwise an injury can happen very quickly. It’s also great to ride a scooter, or for the younger ones, a tricycle that later turns into a scooter. For girls it’s a great choice rollerblading around the neighbourhood. Any kind of exercise is a great basis for a child’s further development and has an important impact on their mental health.